The answer is obvious and that is “any time”.
Reading glasses is not enough, but comprehension is a key factor.
The best time of the day to read and get the best results are:
Type of Reading Best Time of Day To Read
Grab your perfect reading glasses, and check your clock.
Non-Fiction 10 a.m. – 12 p.m.
Academic 2 p.m. – 6 p.m.
Fiction Right Before Bed
What is better, read in the morning or at night?
According to world statistics, it is better to read in the morning.
They would prefer to take a break during the afternoons and get to their reading and studying during the night-time.
The reason for this is simply because students say that they are more awake and refreshed after taking a break.
How long should I read a day?
Whether you're reading 30 minutes each day or upwards of two hours, the key is to get some (book) reading in every single day.
The benefits are well-charted: improving both intelligence and emotional IQ, reducing stress, and allowing readers to, on average, live longer than non-readers.
Best places to read a book?
1.- A chair by a roaring fire.
2.- Parks are great for reading.
3.- A comfortable chair.
4.- The public library.
5.- Coffee shop.
6.- While traveling by train or airplane.
7.- By the Porch
8.- In bed.
But no matter where you choose to read your favorite book, make sure you have a good light source and do not get your eyes tired.
Another way to help your eyes not get tired is the use of computer glasses or reading glasses with blue light-blocking technology.
Is blue light bad for the eyes?
Blue light might increase the risk of macular degeneration.
The fact that blue light reaches the retina of the eye is important.
Laboratory studies have shown that too much exposure to blue light can damage light-sensitive cells like those found in the human retina.
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